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		<title>Discuss</title>
		<link>http://itankisle.forumotion.com/discuss-f10/-t1.htm</link>
		<description>Talk about ANYTHING here. (Spam is not allowed here, if you spam you will get a warning.)</description>
		<lastBuildDate>Sat, 16 May 2009 23:27:29 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Discuss</title>
			<url>http://illiweb.com/fa/logo/logo_en.png</url>
			<link>http://itankisle.forumotion.com/discuss-f10/-t1.htm</link>
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		<item>
			<title>Speed test, test now!</title>
			<link>http://itankisle.forumotion.com/discuss-f10/speed-test-test-now-t46.htm</link>
			<dc:creator>Ben</dc:creator>
			<description>www.speedtest.net





Heres my:









Upload:

100 - 200

Poor, don't bother hosting

200 - 400

Nothing big, don't plan anything huge.

400 - 600

Worth the host.

700+

Why aint you hosting already?



Download:

Under 3MB

Get a new computer mate.

3MB - 5MB

Nothing special

5MB - 9MB

Atlist you have that much...

9MB - 15MB

Very nice.

15MB

Dude, how much did you pay for your computer?





That means I could host a server with about 40 people on without  ...</description>
			<category>Discuss</category>
			<pubDate>Sat, 16 May 2009 23:27:29 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/speed-test-test-now-t46.htm#245</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/speed-test-test-now-t46.htm</guid>
		</item>
		<item>
			<title>~* Music Vid Thread *~</title>
			<link>http://itankisle.forumotion.com/discuss-f10/music-vid-thread-t45.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description><![CDATA[Post all your favorite music videos here :3
<br />
And I brought this back, so, yay!]]></description>
			<category>Discuss</category>
			<pubDate>Mon, 27 Apr 2009 14:53:56 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/music-vid-thread-t45.htm#235</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/music-vid-thread-t45.htm</guid>
		</item>
		<item>
			<title>I-Tank Isle background</title>
			<link>http://itankisle.forumotion.com/discuss-f10/i-tank-isle-background-t38.htm</link>
			<dc:creator>Ben</dc:creator>
			<description>Can some 1 make a good I-Tank isle background. I cant because i aint good photoshop or whaterver neither am i good at it so please and thanks. If possible 770 x 500</description>
			<category>Discuss</category>
			<pubDate>Fri, 10 Apr 2009 19:50:56 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/i-tank-isle-background-t38.htm#176</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/i-tank-isle-background-t38.htm</guid>
		</item>
		<item>
			<title>[TUT]Cool MSN skins for vista[TUT]</title>
			<link>http://itankisle.forumotion.com/discuss-f10/tutcool-msn-skins-for-vistatut-t24.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>Fro Man Tutorial =]





Today I came accross this site that gives you free MSN skins for Vista.



This tutorial is very easy to follow.



Usually vista comes with MSN live, but if you don't have it here is the link:



http://windowslive.com/Desktop/Messenger



Here is the link to the site with the skins on it.



http://www.techmixer.com/four-vista-skin-for-windows-live-messenger-81/



Here is a link to download winwar if you don't have that either:



http://download.cnet.com/1770-20_4-0.html?query=winrar&amp;tag=srch&amp;searchtype=downloads&amp;filterName=platform%3DWindows&amp;filter=platform%3DWindows



The  ...</description>
			<category>Discuss</category>
			<pubDate>Sun, 05 Apr 2009 03:30:15 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/tutcool-msn-skins-for-vistatut-t24.htm#87</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/tutcool-msn-skins-for-vistatut-t24.htm</guid>
		</item>
		<item>
			<title>Help with connecting to server please?</title>
			<link>http://itankisle.forumotion.com/discuss-f10/help-with-connecting-to-server-please-t23.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>I am running on vista...I got a new computer not that long ago, and I can't go on any private servers. I have java and jdk...I don't know what to do next. I really want to get started in playing I-tank again. If someone has any ideas, please post. Thanks</description>
			<category>Discuss</category>
			<pubDate>Sun, 05 Apr 2009 01:53:27 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/help-with-connecting-to-server-please-t23.htm#86</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/help-with-connecting-to-server-please-t23.htm</guid>
		</item>
		<item>
			<title>Hey guys</title>
			<link>http://itankisle.forumotion.com/discuss-f10/hey-guys-t22.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>Hey I'm fro man. Some people know me as Sam. I played on almost all the I-tank servers except the very first one. I'm happy to be back.</description>
			<category>Discuss</category>
			<pubDate>Sat, 04 Apr 2009 23:05:39 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/hey-guys-t22.htm#83</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/hey-guys-t22.htm</guid>
		</item>
		<item>
			<title>Hello everyone!</title>
			<link>http://itankisle.forumotion.com/discuss-f10/hello-everyone-t13.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description>Ho goes it everyone?? Welcomeback, Cody! I hope the server will be better then ever!</description>
			<category>Discuss</category>
			<pubDate>Sat, 28 Mar 2009 15:15:22 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/hello-everyone-t13.htm#47</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/hello-everyone-t13.htm</guid>
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