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	<channel>
		<title>I-Tank Isle</title>
		<link>http://itankisle.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Fri, 25 Sep 2009 14:11:30 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>I-Tank Isle</title>
			<url>http://illiweb.com/fa/logo/logo_en.png</url>
			<link>http://itankisle.forumotion.com/feed/?</link>
		</image>
		<item>
			<title>Remember Me?</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/remember-me-t50.htm</link>
			<dc:creator>B0mbz</dc:creator>
			<description>Ello guys. Just wondering if anyone I know is still playing, if so.. ello xD Might start coming on the forums again if I can be bothered.</description>
			<category>General Chat</category>
			<pubDate>Fri, 25 Sep 2009 14:11:30 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/remember-me-t50.htm#270</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/remember-me-t50.htm</guid>
		</item>
		<item>
			<title>Guide on how to get on the I-Tank Isle Client</title>
			<link>http://itankisle.forumotion.com/i-tank-guides-f8/guide-on-how-to-get-on-the-i-tank-isle-client-t25.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>Fro Man Tutorial



This tutorial is going to be on how to download, extract, and get on the I-Tank Isle client.



The Links:



If you don't have winRAR:



http://download.cnet.com/1770-20_4-0.html?query=winrar&amp;tag=srch&amp;searchtype=downloads&amp;filterName=platform%3DWindows&amp;filter=platform%3DWindows



The Link for the client:



Megaupload: http://www.megaupload.com/?d=JZ755BJO

Mediafire: http://www.mediafire.com/download.php?nnotmjdxzw3



The Link to check your  ...</description>
			<category>I-Tank Guides</category>
			<pubDate>Sun, 05 Apr 2009 05:45:06 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/i-tank-guides-f8/guide-on-how-to-get-on-the-i-tank-isle-client-t25.htm#88</comments>
			<guid>http://itankisle.forumotion.com/i-tank-guides-f8/guide-on-how-to-get-on-the-i-tank-isle-client-t25.htm</guid>
		</item>
		<item>
			<title>Ambitionz</title>
			<link>http://itankisle.forumotion.com/goals-achievements-f9/ambitionz-t48.htm</link>
			<dc:creator>Ben</dc:creator>
			<description>[SIZE=&quot;4&quot;][color:9dd7=&quot;#f4a460&quot;]Why?[/SIZE]

This project has been opened because of my friend, his currently living The Struggle, his going under some deep time with his parents. It has been a week since his father took everything they owned, they havn't been eating for about 2 days he came around my house and told me I was shocked so I gave him 100&#36; but that's enough for only a week.



This is not only going to be made because of him, we're hoping to atlist have  ...</description>
			<category>Goals &amp; Achievements</category>
			<pubDate>Tue, 28 Jul 2009 01:33:17 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/goals-achievements-f9/ambitionz-t48.htm#264</comments>
			<guid>http://itankisle.forumotion.com/goals-achievements-f9/ambitionz-t48.htm</guid>
		</item>
		<item>
			<title>penis</title>
			<link>http://itankisle.forumotion.com/bugs-f4/penis-t49.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>nuff said?</description>
			<category>Bugs</category>
			<pubDate>Thu, 20 Aug 2009 04:59:08 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/bugs-f4/penis-t49.htm#267</comments>
			<guid>http://itankisle.forumotion.com/bugs-f4/penis-t49.htm</guid>
		</item>
		<item>
			<title>Im now hosting the old itank source</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/im-now-hosting-the-old-itank-source-t47.htm</link>
			<dc:creator>B0mbzz</dc:creator>
			<description>Yah so im now hosting the old itank source (Not exsactly the same) 

Only thing different is theres no dragon c'bow 

and jad attacks (max is 25) in the wildy. 



Cbf to change just thought id host for abit 





Also if anyone has the client (Old itank client) please send to me because atm im forced to using a fail client (Summon pkz v5) 



The ip is eco-scape.no-ip.info 



If you know how to change it then do so. If you cant send me the client ill do it upload it then post the  ...</description>
			<category>General Chat</category>
			<pubDate>Thu, 28 May 2009 23:22:58 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/im-now-hosting-the-old-itank-source-t47.htm#251</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/im-now-hosting-the-old-itank-source-t47.htm</guid>
		</item>
		<item>
			<title>wtf happened</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/wtf-happened-t43.htm</link>
			<dc:creator>Pure Linked</dc:creator>
			<description>wtf happened to server.?</description>
			<category>General Chat</category>
			<pubDate>Fri, 24 Apr 2009 23:06:13 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/wtf-happened-t43.htm#226</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/wtf-happened-t43.htm</guid>
		</item>
		<item>
			<title>Speed test, test now!</title>
			<link>http://itankisle.forumotion.com/discuss-f10/speed-test-test-now-t46.htm</link>
			<dc:creator>Ben</dc:creator>
			<description>www.speedtest.net





Heres my:









Upload:

100 - 200

Poor, don't bother hosting

200 - 400

Nothing big, don't plan anything huge.

400 - 600

Worth the host.

700+

Why aint you hosting already?



Download:

Under 3MB

Get a new computer mate.

3MB - 5MB

Nothing special

5MB - 9MB

Atlist you have that much...

9MB - 15MB

Very nice.

15MB

Dude, how much did you pay for your computer?





That means I could host a server with about 40 people on without  ...</description>
			<category>Discuss</category>
			<pubDate>Sat, 16 May 2009 23:27:29 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/speed-test-test-now-t46.htm#245</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/speed-test-test-now-t46.htm</guid>
		</item>
		<item>
			<title>Lool guess who's back</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/lool-guess-who-s-back-t44.htm</link>
			<dc:creator>I Like Balls</dc:creator>
			<description><![CDATA[Well u all probly remember me from old school i tank haha.
<br />

<br />
Im very succesful in runescape now quite famous i in infinite lurers.
<br />

<br />
Well i may play again even though nothing beats old school i tank :/
<br />

<br />
Cody message me when u get this]]></description>
			<category>General Chat</category>
			<pubDate>Sun, 26 Apr 2009 16:46:15 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/lool-guess-who-s-back-t44.htm#231</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/lool-guess-who-s-back-t44.htm</guid>
		</item>
		<item>
			<title>~* Music Vid Thread *~</title>
			<link>http://itankisle.forumotion.com/discuss-f10/music-vid-thread-t45.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description><![CDATA[Post all your favorite music videos here :3
<br />
And I brought this back, so, yay!]]></description>
			<category>Discuss</category>
			<pubDate>Mon, 27 Apr 2009 14:53:56 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/music-vid-thread-t45.htm#235</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/music-vid-thread-t45.htm</guid>
		</item>
		<item>
			<title>Most new weapon interfaces</title>
			<link>http://itankisle.forumotion.com/goals-achievements-f9/most-new-weapon-interfaces-t42.htm</link>
			<dc:creator>Ben</dc:creator>
			<description>Im missing: Staffs only now.



OLD: Video: http://tinypic.com/player.php?v=jaj1wj&amp;s=5



Fixed Dragon mace.

NEW: Video: http://tinypic.com/player.php?v=2sa04ch&amp;s=5



Newest video: http://tinypic.com/player.php?v=6h2wex&amp;s=5





I hope you will know whats going on and not like before with the magic interface -.- </description>
			<category>Goals &amp; Achievements</category>
			<pubDate>Tue, 21 Apr 2009 18:12:08 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/goals-achievements-f9/most-new-weapon-interfaces-t42.htm#217</comments>
			<guid>http://itankisle.forumotion.com/goals-achievements-f9/most-new-weapon-interfaces-t42.htm</guid>
		</item>
		<item>
			<title>Hey its me...</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/hey-its-me-t41.htm</link>
			<dc:creator>inflicted</dc:creator>
			<description>Uhh I'm not sure if many remember me. I'm F U R Y from the old source... names matt btw. Just wanted to say I might come back... I DONT WANT ANY DRAMATIC SHIT!</description>
			<category>General Chat</category>
			<pubDate>Sat, 18 Apr 2009 21:27:41 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/hey-its-me-t41.htm#213</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/hey-its-me-t41.htm</guid>
		</item>
		<item>
			<title>dragon fire shield</title>
			<link>http://itankisle.forumotion.com/bugs-f4/dragon-fire-shield-t29.htm</link>
			<dc:creator>Mig445</dc:creator>
			<description><![CDATA[me (I tanksta I ) and my friend (jimlikesnipe) where at kbd we both got a dragonic visage and the options are 
<br />

<br />
eat 
<br />
use
<br />
drop
<br />
examine 
<br />

<br />
so i clicked use and used it on the anti-dragon shield and nothing happend please can somebody tell me why or what to do to get the dragon fire shield?? thanks  <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Bugs</category>
			<pubDate>Mon, 06 Apr 2009 19:45:50 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/bugs-f4/dragon-fire-shield-t29.htm#104</comments>
			<guid>http://itankisle.forumotion.com/bugs-f4/dragon-fire-shield-t29.htm</guid>
		</item>
		<item>
			<title>I-Tank Isle background</title>
			<link>http://itankisle.forumotion.com/discuss-f10/i-tank-isle-background-t38.htm</link>
			<dc:creator>Ben</dc:creator>
			<description>Can some 1 make a good I-Tank isle background. I cant because i aint good photoshop or whaterver neither am i good at it so please and thanks. If possible 770 x 500</description>
			<category>Discuss</category>
			<pubDate>Fri, 10 Apr 2009 19:50:56 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/i-tank-isle-background-t38.htm#176</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/i-tank-isle-background-t38.htm</guid>
		</item>
		<item>
			<title>Go to - World 39 - Stealing Creations</title>
			<link>http://itankisle.forumotion.com/runescape-chat-f11/go-to-world-39-stealing-creations-t39.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description>Go! I'll be on my sister's account with Green098.</description>
			<category>Runescape Chat</category>
			<pubDate>Mon, 13 Apr 2009 10:43:50 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/runescape-chat-f11/go-to-world-39-stealing-creations-t39.htm#185</comments>
			<guid>http://itankisle.forumotion.com/runescape-chat-f11/go-to-world-39-stealing-creations-t39.htm</guid>
		</item>
		<item>
			<title>Runelocus Page?</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/runelocus-page-t31.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description><![CDATA[I'm gonna start a Runelocus page for I-Tank (Unless Cody has started one, already). I'll start, just message me on RS, MSN, AIM, and/or Skype.
<br />

<br />
AIM=halo5672
<br />
MSN=th3sn1p3r@hotmail.com
<br />
RS=iceman_1100
<br />
Skype=willmythorlegend]]></description>
			<category>General Chat</category>
			<pubDate>Tue, 07 Apr 2009 00:34:58 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/runelocus-page-t31.htm#113</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/runelocus-page-t31.htm</guid>
		</item>
		<item>
			<title>[TUT]Cool MSN skins for vista[TUT]</title>
			<link>http://itankisle.forumotion.com/discuss-f10/tutcool-msn-skins-for-vistatut-t24.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>Fro Man Tutorial =]





Today I came accross this site that gives you free MSN skins for Vista.



This tutorial is very easy to follow.



Usually vista comes with MSN live, but if you don't have it here is the link:



http://windowslive.com/Desktop/Messenger



Here is the link to the site with the skins on it.



http://www.techmixer.com/four-vista-skin-for-windows-live-messenger-81/



Here is a link to download winwar if you don't have that either:



http://download.cnet.com/1770-20_4-0.html?query=winrar&amp;tag=srch&amp;searchtype=downloads&amp;filterName=platform%3DWindows&amp;filter=platform%3DWindows



The  ...</description>
			<category>Discuss</category>
			<pubDate>Sun, 05 Apr 2009 03:30:15 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/tutcool-msn-skins-for-vistatut-t24.htm#87</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/tutcool-msn-skins-for-vistatut-t24.htm</guid>
		</item>
		<item>
			<title>I-Tank up or down?</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/i-tank-up-or-down-t32.htm</link>
			<dc:creator>JimTheSniper</dc:creator>
			<description>hey guys, i was just wondering wether or not the I-Tank client is working atm because it keeps saying 'error connecting to server'</description>
			<category>General Chat</category>
			<pubDate>Tue, 07 Apr 2009 09:23:53 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/i-tank-up-or-down-t32.htm#125</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/i-tank-up-or-down-t32.htm</guid>
		</item>
		<item>
			<title>Godwars team and REQ!</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/godwars-team-and-req-t28.htm</link>
			<dc:creator>The Haust</dc:creator>
			<description>Hello, 



I am making a god wars team, Loot share.  i know it dont work on the clan chat. BUTT!! if u get a drop its goes to lowist lvl there then up.



I know that seems wierd butt some pures can hit high butt only on other pures (while pking)



ok well message me or proxy nova give staats and we will say i ok or nott..



MIN REQ-

````````

- 52 prayer = so you dont get hit a 95 my melee or 82 my mage.

- 99 health = so its harder for you to get k0ed

- 80+ in 1 state sutch  ...</description>
			<category>General Chat</category>
			<pubDate>Sun, 05 Apr 2009 16:19:04 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/godwars-team-and-req-t28.htm#92</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/godwars-team-and-req-t28.htm</guid>
		</item>
		<item>
			<title>Banking</title>
			<link>http://itankisle.forumotion.com/bugs-f4/banking-t27.htm</link>
			<dc:creator>Ben</dc:creator>
			<description><![CDATA[It sucks. Do this 2 tutorials please
<br />

<br />
<a href="http://www.rune-server.org/showthread.php?p=441498#post441498" target="_blank">http://www.rune-server.org/showthread.php?p=441498#post441498</a>
<br />

<br />
and
<br />

<br />
<a href="http://www.rune-server.org/showthread.php?t=54022" target="_blank">http://www.rune-server.org/showthread.php?t=54022</a>
<br />

<br />
But the source is freaking ownage...
<br />

<br />
When you do those, I donate $70]]></description>
			<category>Bugs</category>
			<pubDate>Sun, 05 Apr 2009 12:39:16 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/bugs-f4/banking-t27.htm#91</comments>
			<guid>http://itankisle.forumotion.com/bugs-f4/banking-t27.htm</guid>
		</item>
		<item>
			<title>Help with connecting to server please?</title>
			<link>http://itankisle.forumotion.com/discuss-f10/help-with-connecting-to-server-please-t23.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>I am running on vista...I got a new computer not that long ago, and I can't go on any private servers. I have java and jdk...I don't know what to do next. I really want to get started in playing I-tank again. If someone has any ideas, please post. Thanks</description>
			<category>Discuss</category>
			<pubDate>Sun, 05 Apr 2009 01:53:27 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/help-with-connecting-to-server-please-t23.htm#86</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/help-with-connecting-to-server-please-t23.htm</guid>
		</item>
		<item>
			<title>Hey guys</title>
			<link>http://itankisle.forumotion.com/discuss-f10/hey-guys-t22.htm</link>
			<dc:creator>Fro Man</dc:creator>
			<description>Hey I'm fro man. Some people know me as Sam. I played on almost all the I-tank servers except the very first one. I'm happy to be back.</description>
			<category>Discuss</category>
			<pubDate>Sat, 04 Apr 2009 23:05:39 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/hey-guys-t22.htm#83</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/hey-guys-t22.htm</guid>
		</item>
		<item>
			<title>clue scorlls</title>
			<link>http://itankisle.forumotion.com/general-chat-f14/clue-scorlls-t21.htm</link>
			<dc:creator>I Tk No Pity</dc:creator>
			<description>what do we do with clue scrolls?</description>
			<category>General Chat</category>
			<pubDate>Sat, 04 Apr 2009 21:17:00 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/general-chat-f14/clue-scorlls-t21.htm#82</comments>
			<guid>http://itankisle.forumotion.com/general-chat-f14/clue-scorlls-t21.htm</guid>
		</item>
		<item>
			<title>Hello everyone!</title>
			<link>http://itankisle.forumotion.com/discuss-f10/hello-everyone-t13.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description>Ho goes it everyone?? Welcomeback, Cody! I hope the server will be better then ever!</description>
			<category>Discuss</category>
			<pubDate>Sat, 28 Mar 2009 15:15:22 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/discuss-f10/hello-everyone-t13.htm#47</comments>
			<guid>http://itankisle.forumotion.com/discuss-f10/hello-everyone-t13.htm</guid>
		</item>
		<item>
			<title>~Well, as you may know~</title>
			<link>http://itankisle.forumotion.com/runescape-chat-f11/well-as-you-may-know-t14.htm</link>
			<dc:creator>Th3 Pk3r</dc:creator>
			<description><![CDATA[I've been getting more into Runescape, again.  Here's some info:
<br />

<br />
Username: Iceman_1100
<br />
Highest Non-Combat Skill: Woodcutting(93 to be exact.)
<br />
Highest Combat Skill: Strength (91 to be exact.)
<br />
Total Skill Level: 1504
<br />
Combat Level: 110
<br />

<br />
Well, let me know me know if I can give this account for server admin!
<br />

<br />
Bye bye.]]></description>
			<category>Runescape Chat</category>
			<pubDate>Sat, 28 Mar 2009 15:24:19 GMT</pubDate>
			<comments>http://itankisle.forumotion.com/runescape-chat-f11/well-as-you-may-know-t14.htm#48</comments>
			<guid>http://itankisle.forumotion.com/runescape-chat-f11/well-as-you-may-know-t14.htm</guid>
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